Mind · 07. March 2023

True love is about so much more than just loving someone as they are. It's about transforming each other into the most authentic version of ourselves. When we're with someone who truly loves and accepts us, we feel safe to explore new parts of ourselves and to grow and change in positive ways.

Mind · 16. February 2023

Life isn`t eternal sunshine. We all face times of anger, sadness, anxiety and frustrations. The question is how do we respond to those emotions followed by uncomfortable thoughts?